top of page

ELITE PERSONAL TRAINING FOR REAL, LASTING RESULTS.

Transform your body and wellbeing with expert coaching based on science-backed fitness and nutrition principles in a supportive, private gym environment - right here in Hampshire.

Are you ready to break through frustration and commit to lasting change?

At Pinnacle Strength Lab, we don’t do half-measures. Whether you’re tired of generic workouts, injury setbacks, or feeling like you’ve hit a plateau, we provide a clear path forward, helping you push past limits to achieve real, sustainable results.

If you’re ready to truly invest in yourself and make meaningful changes, we’re here to guide you every step of the way. Led by James Stoddart-Burrows, a fitness professional with over 20 years of experience, we offer a premium service that goes beyond the gym - addressing training, nutrition, recovery, and mindset to help you reach your full potential.

WE’VE REBRANDED! PINNACLE STRENGTH LAB IS FORMERLY KNOWN AS RESULTS DRIVEN FITNESS.

SAME DEDICATION, SAME PREMIUM SERVICE - JUST A FRESH LOOK!

A profile photo of James Stoddart-Burrows, founder and head coach at Pinnacle Strength Lab providing personal training in Medstead and Four Marks, Hampshire
An image of a female client doing calf exercises in Pinnacle Strength Lab’s personal training facility in Medstead, Alton, Hampshire

Why PSL?

01

Science-Backed, Data-Driven Programmes

We craft bespoke training and nutrition programmes designed around your unique goals, delivering safe, effective results.

02

A Comprehensive, Holistic Approach

We focus on the complete picture - fitness, nutrition, recovery, supplements and mindset - ensuring every aspect of your health is supported for lasting success.

03

Expert Coaching From a Trusted Professional

With over two decades of experience, James brings elite-level coaching right to your doorstep.

​

04

Private Training Facility - No Crowds, No Waiting

In our one-on-one case training environment, it’s just you and your coach - no distractions, no self-consciousness. It’s your time to focus entirely on your goals.

An image of Pinnacle Strength Lab’s personal training facility showing an adjustable bench, a calf raise platform, a set of dumbbells and a weights rack.

HEAR FROM OUR CLIENTS

“I’ve been using James for about 6 months now and his knowledge and attention to details is fantastic. I have seen a positive change in my strength training and diet and feel much better for it. A highly competent trainer with a great demeanor.”

Phil Warrener

HOW WE WORK

1

Book your free consultation

We’ll discuss your unique goals and challenges, ensuring we’re the right fit for your transformation journey.

2

Get your bespoke plan

Using data-driven assessments, we’ll create a personalised plan, tailored to your needs.

3

Transform your health

With our support, build strength, confidence and see measurable results that last.

Your Goals, Our Commitment

At Pinnacle Strength Lab, we work exclusively with individuals who are serious about making meaningful changes. Whether you’re focused on losing fat, building strength, enhancing athletic performance, or recovering from injury, we’ll guide you on a journey that goes beyond the gym - helping you build healthy habits that last.

Image showing logo of Watson Gym Equipment which reads “Manufacturers of world leading strength equipment”

Train with World-Class Equipment

At Pinnacle Strength Lab, we pride ourselves on using only the best equipment. That’s why we’ve partnered with Watson Gym Equipment, a British-made brand renowned for its durability and precision. Manufactured in Somerset, Watson’s world-class equipment ensures you have the tools to achieve your goals efficiently and safely.

YOUR NEXT STEP STARTS HERE.

We know every journey is unique - that’s why our programmes are designed around you. Let’s start your transformation today.

 

Book your free, no-obligation consultation now and take the first step toward becoming the strongest version of yourself.

FOR 2024 • LAST FEW SLOTS AVAILABLE FOR 2024 • LAST FEW 

bottom of page