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START YOUR JOURNEY TO A HEALTHIER, STRONGER YOU

Book your free, no-obligation consultation with James, and take the first step towards reaching your full potential.

What to Expect From Your Consultation

What You’ll Need for the Call

  • In-depth Discussion: We’ll talk about your goals, current health, lifestyle habits, and challenges so we can explore how we can help you to achieve your goals.

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  • Expert Insights: James will provide personalised guidance on training and nutrition, tailored just for you 

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  • Clarity and Direction: By the end of the consultation, you’ll have a clear understanding of our programme and how we can help you achieve lasting results. There’s no pressure to commit - you decide if and when you’re ready to take the next step. 

  • Your Completed Questionnaire: You’ll be sent a pre-consultation questionnaire to complete and return to us ahead of the call, this helps us to tailor the conversation to your specific needs.

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  • ​An Open Mind: We’re here to support you, so come ready to discuss your challenges and aspirations.

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  • A Quiet Space: Since it’s a Zoom call, find a quiet area where you can focus on discussing your goals.

Once you book your consultation, you’ll receive a confirmation email with a link to join the Zoom call. No special software is required – just click the link on your laptop, smartphone, or tablet at the scheduled time.

Have questions?

Not sure if this is right for you? Reach out to us – we’re here to answer any questions you might have.

Reason for Contact
How did you hear about us?
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